5 Best Overhead Exercises to Improve Stunting & Tumbling Strength
Overhead movements are a huge part of cheerleading, yet overhead strength training is quite uncommon. Here are 5 great exercises that help you develop a strong upper body!
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Tips
13 Of The Best Cheer Shows & Movies To Binge-Watch
And no, it’s not the “Bring it on” movies…
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27 Fun Virtual Practice Ideas
Virtual practice ideas for any team!
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5 Of The Best Redbubble Stores For Cheer Stickers
We’re obsessed with these!
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How To Survive Full Outs – 5 Simple Tips
Full outs are hard. Want to know how to get through them easier? Read this post!
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Need Some Level 1-4 Stunt Ideas? Watch These Videos!
Level 1-4 stunt ideas!
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Enjoying our quizzes, polls & articles? You can make your own!
Want to make your own content for this site? Here’s how!
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50+ Routine Theme Ideas
So many creative ideas for all ages + a printable list with 100 ideas!
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