Author

The Cheer Kin

Deryn, owner of the blog The Cheer Kin, is a Registered Kinesiologist, coach and former all-star cheerleader. She has a MSc in Sports Science and Rehabilitation, an Honours BASc in Kinesiology and a Diploma in Fitness and Health Promotion. With knowledge and training from high level gymnastics coaches and performance trainers for Olympic athletes, she offers cheer training programs and creates content to educate the cheer community.

Quizzes
QUIZ: Test Your Knowledge on Tumbling Technique!

by The Cheer Kin September 23, 2021

by The Cheer Kin September 23, 2021
Articles Skills & training Tips
2 Stretches You Must Master to Get a Needle

by The Cheer Kin August 19, 2021

by The Cheer Kin August 19, 2021
Articles Skills & training Tips
How to Prepare for Summer Practices

by The Cheer Kin June 17, 2021

by The Cheer Kin June 17, 2021
Articles Skills & training Tips
What to Do If You Didn’t Make the Team

by The Cheer Kin June 1, 2021

by The Cheer Kin June 1, 2021
Articles Skills & training Tips
4 Things to Do Before Your Cheerleading Tryouts

by The Cheer Kin May 28, 2021

by The Cheer Kin May 28, 2021
Articles Skills & training Tips
5 Best Overhead Exercises to Improve Stunting & Tumbling Strength

by The Cheer Kin April 9, 2020

by The Cheer Kin April 9, 2020

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