QUIZ: Test Your Knowledge on Tumbling Technique!
How much do you know about tumbling technique?
Read moreHow much do you know about tumbling technique?
Read moreIn order to pull a needle, you have to be able to do these stretches!
Read morePracticing cheerleading is tough, let alone doing so in the middle of summer. Learn more about the effects & what you can do to prepare!
Read moreSo you didn’t get placed on the team you wanted… now what?
Read moreTheCheerKin has listed 4 helpful tips, helping you decide what to focus on before your tryout!
Read moreOverhead movements are a huge part of cheerleading, yet overhead strength training is quite uncommon. Here are 5 great exercises that help you develop a strong upper body!
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