QUIZ: Test Your Knowledge on Tumbling Technique!
How much do you know about tumbling technique?
Read more
Author: The Cheer Kin
2 Stretches You Must Master to Get a Needle
In order to pull a needle, you have to be able to do these stretches!
Read more
How to Prepare for Summer Practices
Practicing cheerleading is tough, let alone doing so in the middle of summer. Learn more about the effects & what you can do to prepare!
Read more
What to Do If You Didn’t Make the Team
So you didn’t get placed on the team you wanted… now what?
Read more
4 Things to Do Before Your Cheerleading Tryouts
TheCheerKin has listed 4 helpful tips, helping you decide what to focus on before your tryout!
Read more
5 Best Overhead Exercises to Improve Stunting & Tumbling Strength
Overhead movements are a huge part of cheerleading, yet overhead strength training is quite uncommon. Here are 5 great exercises that help you develop a strong upper body!
Read more