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Author

The Cheer Kin

the cheer kin
The Cheer Kin

Deryn, owner of the blog The Cheer Kin, is a Registered Kinesiologist, coach and former all-star cheerleader. She has a MSc in Sports Science and Rehabilitation, an Honours BASc in Kinesiology and a Diploma in Fitness and Health Promotion. With knowledge and training from high level gymnastics coaches and performance trainers for Olympic athletes, she offers cheer training programs and creates content to educate the cheer community.

  • Skills & training

    2 Stretches You Must Master to Get a Needle

    by The Cheer Kin August 19, 2021
    by The Cheer Kin August 19, 2021
  • Skills & training

    How to Prepare for Summer Cheerleading Practices – 6 Important Steps

    by The Cheer Kin June 17, 2021
    by The Cheer Kin June 17, 2021
  • Skills & training

    What to Do If You Didn’t Make the Team

    by The Cheer Kin June 1, 2021
    by The Cheer Kin June 1, 2021
  • Skills & training

    4 Things to Do Before Your Cheerleading Tryouts

    by The Cheer Kin May 28, 2021
    by The Cheer Kin May 28, 2021
  • Skills & training

    5 Best Overhead Exercises to Improve Stunting & Tumbling Strength

    by The Cheer Kin April 9, 2020
    by The Cheer Kin April 9, 2020
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