Varsity And The USASF Sued Again – Here’s What You Need To Know
Varsity Brands and the USASF are hit with a second lawsuit. Earlier this year, we covered the lawsuit filed by
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Practical Things Every Cheer Coach Should Know
Don’t forget thing number 6!
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14 Lessons We Can Learn From The 2019-2020 Season
There are positive sides to this situation!
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Trend Tuesday: Hair Poofs
Yes, we’re talking about THE cheerleading hairstyle!
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What Is The D2 Summit?
You’ve probably heard about the D2 Summit before, but do you know what makes it different from The Summit?
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8 Amazing ICU Worlds Routines To Watch Right Now
In honor of what would have been the 2020 ICU World Championship, we’re sharing 8 routines from previous years that will make your jaw drop!
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5 Best Overhead Exercises to Improve Stunting & Tumbling Strength
Overhead movements are a huge part of cheerleading, yet overhead strength training is quite uncommon. Here are 5 great exercises that help you develop a strong upper body!
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Trend Tuesday: “Cleaning Bigger”
Cleaning is something every team does and almost everyone does it the same way. In the latest seasons though, a new “style” of cleaning has become more popular.
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Trend Tuesday: Short Uniform Sleeves
Cheerleading uniforms with short sleeves are almost never seen in all-star cheer. School teams often wear short sleeves, but some all-star teams have started to follow along.
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