When Cheerleading Isn’t The Same – How To Handle Change
Learn how we react to change & what you can do about it!
Read moreLearn how we react to change & what you can do about it!
Read moreVarsity Brands and the USASF are hit with a second lawsuit. Earlier this year, we covered the lawsuit filed by
Read moreDon’t forget thing number 6!
Read moreThere are positive sides to this situation!
Read moreYes, we’re talking about THE cheerleading hairstyle!
Read moreYou’ve probably heard about the D2 Summit before, but do you know what makes it different from The Summit?
Read moreIn honor of what would have been the 2020 ICU World Championship, we’re sharing 8 routines from previous years that will make your jaw drop!
Read moreOverhead movements are a huge part of cheerleading, yet overhead strength training is quite uncommon. Here are 5 great exercises that help you develop a strong upper body!
Read moreIn the latest seasons, a new “style” of cleaning has become more popular.
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